2013年3月10日 星期日

XO蓮藕炒香菇


Prep 準備: 15 minutes |  Cook烹調: 25 minutes |  For 份量: 4 people 
材料 Ingredients 紅字代表有資料提供, 請按下去 (Click the red word to see more detail)1- 粟米仔8條克左右, 切半 (8 baby corns, cut in half)
tonytsang and kareny recipy2- 蓮藕2段, 去皮切薄片 (3 small lotus roots, peeled, sliced)
tonytsang and kareny recipy3- 冬菇10粒左右耳, 浸透, 去蒂 (10 small dried mushroom, soaked, stem off)
tonytsang and kareny recipy4- 蒜蓉1湯匙 (1 tbsp chopped garlic)
tonytsang and kareny recipy5- 青蔥2條, 切絲 (2 green onions, sliced)
tonytsang and kareny recipy6- 中洋蔥1個, 去皮, 切片 (1 medium onion, peeled, cut into pieces)
汁料 Sauce份量只供參考 (just for reference only)
tonytsang and kareny recipy

1- 老抽1/2茶匙 (1/2 tsp of Black soya sauce)
tonytsang and kareny recipy
2- 生抽1/2茶匙 (1/2 tsp of soya sauce)
tonytsang and kareny recipy3- XO醬2湯匙 (2 tbsp of XO sauce)
tonytsang and kareny recipy4- 1/5量杯水 (1/5 cup of water)
做法 Steps
tonytsang and kareny recipy1- 先將冬菇用生粉擦勻, 再用清水洗淨, 用約1茶匙糖, 蠔油, 麻油醃15分鐘備用tonytsang and kareny recipy2- 快火落油(約1湯匙)起鑊, 先落蒜茸炒至金黃, 加入青蔥略炒(圖1), 再加入洋蔥和1/3茶匙鹽及xo醬炒至軟身(圖2), 再加入冬菇炒勻(圖3), 加入蓮藕和汁料(圖4), 蓋頂焗5分鐘上碟即成tonytsang and kareny recipy1-  Clean the mushroom with the corn starch.  Rinse it under the cold water until clean.  Marinade the mushroom with 1 tsp of sugar, oyster sauce, sesame oil for 15 minutes.  Put it aside.
tonytsang and kareny recipy2- Heat the pan with 1 tbsp of oil over high heat.  Stir fry garlic is golden and fragrant.  Stir in the green onion and mix it well (fig.1).  Stir fry the onion with 1/3 tsp of salt, xo sauce until soft (fig.2).  Stir in the mushroom and mix it well (fig.3).  Stir in the lotus and sauce mix, and mix it well (fig.4).  Cover and simmer for 5 minutes.  Dish it up and serve it hot.
貼士 Tips1- 蓮藕要切得薄才易熟爽脆
tonytsang and kareny recipy
2- 冬菇用生粉擦過會更乾淨 
tonytsang and kareny recipy3- 按這裡查看 "有關烹調術語"  的解釋
tonytsang and kareny recipy
1- Slice the lotus roots as thin as possible.
 
tonytsang and kareny recipy2- By using the corn starch, it clean the mushroom deeper and better.
tonytsang and kareny recipy
3- Click here to understand what is (Cooking terms in this recipe)

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